Real talk - do dental appliances work for sleep apnea?
If you're tired of waking up feeling like a zombie every morning, you've probably found yourself wondering: do dental appliances work for sleep apnea, or are they just a glorified version of a sports mouthguard? It's a fair question. For a long time, the only real "fix" for sleep apnea was the CPAP machine—that bulky, humming device with the hose and the mask that makes you look (and sound) like a deep-sea diver. While CPAPs are the gold standard for a reason, let's be honest: they aren't exactly sexy, and a lot of people find them impossible to sleep with. ...